One Rep Max Calc and SSL oh my!
Added a one rep max calculator to assist the 5/3/1 program 😄
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strong.rudyfaile.com
I wrote some software to calculate a four-week barbell training program.
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Day 100 of 100
It’s finally here 🎉🎊
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Day 99 of 100
1 mile. 1 day left.
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Day 98 of 100
Two days left. I’m excited to put this challenge to rest and start something new.
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Day 97 of 100
1 mile with the doggies 🐶🐶
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Lucy’s Adventure call for testing!
Play a demo of the game I’m working on!
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