Day 48 of 100

Date: 02/19/2019
Day: 48 of 100
Weight: 249.9
Miles: 3.10
Total Time: 31’27”
Avg Pace: 10’08″/mi

Another 5K down.

Total Miles: 121.80 in 48 days.

See how this whole thing got started here.

Rudy

I believe in conscious continuous improvement.

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