Date: 02/25/2019
Day: 53 of 100
Weight: 250.0
Miles: 3.10
Total Time: 29’37”
Avg Pace: 9’33″/mi

I ran a blazing fast 5K (for me) just two days after my half. After forcing myself to run four times this distance on Saturday, running 3 felt like a breeze.

Total Miles: 143.86 in 53 days.

See how this whole thing got started here.