Day 88 of 100

Date: 04/01/2019
Day: 88 of 100
Weight: 246.2
Miles: 3.10
Total Time: 28’23”
Avg Pace: 9’09″/mi

Took the dogs on a run today and ended up feeling pretty good after the first mile so I decided to bang out a 5K running at about a 9 minute pace which felt pretty good.

Really glad I’m getting close to the end. 12 days to go.

Total Miles: 192.96 in 88 days.

See how this whole thing got started here.

Rudy

I believe in conscious continuous improvement.

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