Rudy Faile

Category: Fitness

  • Day 89 of 100

    Day 89 of 100

    Date: 04/02/2019
    Day: 89 of 100
    Weight: 245.1
    Miles: 1.00
    Total Time: 9’14”
    Avg Pace: 9’12″/mi

    1 mile with the dogs.

    Total Miles: 193.96 in 89 days.

    See how this whole thing got started here.

  • Day 88 of 100

    Day 88 of 100

    Date: 04/01/2019
    Day: 88 of 100
    Weight: 246.2
    Miles: 3.10
    Total Time: 28’23”
    Avg Pace: 9’09″/mi

    Took the dogs on a run today and ended up feeling pretty good after the first mile so I decided to bang out a 5K running at about a 9 minute pace which felt pretty good.

    Really glad I’m getting close to the end. 12 days to go.

    Total Miles: 192.96 in 88 days.

    See how this whole thing got started here.

  • Day 87 of 100

    Day 87 of 100

    Date: 03/31/2019
    Day: 87 of 100
    Weight: 249.1
    Miles: 1.00
    Total Time: 9’46”
    Avg Pace: 9’43″/mi

    One mile with dogs.

    Total Miles: 189.86 in 87 days.

    See how this whole thing got started here.

  • Day 86 of 100

    Day 86 of 100

    Date: 03/30/2019
    Day: 86 of 100
    Weight: 250.2
    Miles: 1.00
    Total Time: 8’00”
    Avg Pace: 7’58″/mi

    Quick 1m with dogs

    Total Miles: 188.86 in 86 days.

    See how this whole thing got started here.

  • Day 85 of 100

    Day 85 of 100

    Date: 03/29/2019
    Day: 85 of 100
    Weight: 242.0
    Miles: 3.10
    Total Time: 30’02”
    Avg Pace: 9’41″/mi

    Took the dogs and ran a nicely paced 5k. Thank you pizza 🍕.

    85 Days down, 15 days to go

    Total Miles: 187.86 in 85 days.

    See how this whole thing got started here.

  • Day 84 of 100

    Day 84 of 100

    Date: 03/28/2019
    Day: 84 of 100
    Weight: 243.0
    Miles: 1.00
    Total Time: 10’50”
    Avg Pace: 10’48″/mi

    1 mile. I don’t feel great today.

    Total Miles: 184.76 in 84 days.

    See how this whole thing got started here.

  • Day 83 of 100

    Day 83 of 100

    Date: 03/27/2019
    Day: 83 of 100
    Weight: 250.1
    Miles: 1.00
    Total Time: 8’23”
    Avg Pace: 8’27″/mi

    1 mile with dogs

    Total Miles: 183.76 in 83 days.

    See how this whole thing got started here.

  • Day 82 of 100

    Day 82 of 100

    Date: 03/26/2019
    Day: 82 of 100
    Weight: 249.2
    Miles: 1.00
    Total Time: 8’34”
    Avg Pace: 8’31″/mi

    1 mile with dogs

    Total Miles: 182.76 in 82 days.

    See how this whole thing got started here.

  • Day 81 of 100

    Day 81 of 100

    Date: 03/25/2019
    Day: 81 of 100
    Weight: 245.3
    Miles: 2.00
    Total Time: 19’28”
    Avg Pace: 9’43″/mi

    2 miles with dogs

    Total Miles: 181.76 in 81 days.

    See how this whole thing got started here.

  • Day 80 of 100

    Day 80 of 100

    Date: 03/24/2019
    Day: 80 of 100
    Weight: 248.1
    Miles: 1.48
    Total Time: 13’41”
    Avg Pace: 9’14″/mi

    1.5 mile run

    Total Miles: 179.76 in 80 days.

    See how this whole thing got started here.