Day 7 of 100

Date: 01/09/2019
Day: 7 of 100
Weight: 254.00
Miles: 1.00
Total Time: 8:44
Avg Pace: 8’43″/mi

One week down, 13 to go. I decided to take the dogs and run the 7th day instead of walking it. I knew we were moving pretty quickly but didn’t think we were running a sub 9, which is cool. I’ve been really strapped for time with work commitments so I’ve been having an early morning meeting with a short gap before my normal work begins, and I have an appointment during lunch so that’s out of the question – and if I wait until the evening, well, that’s too much time to talk myself out of it.

Total Miles: 14.10 in 7 days.

See how this whole thing got started here.


I believe in conscious continuous improvement.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.