Day 7 of 100

Date: 01/09/2019
Day: 7 of 100
Weight: 254.00
Miles: 1.00
Total Time: 8:44
Avg Pace: 8’43″/mi

One week down, 13 to go. I decided to take the dogs and run the 7th day instead of walking it. I knew we were moving pretty quickly but didn’t think we were running a sub 9, which is cool. I’ve been really strapped for time with work commitments so I’ve been having an early morning meeting with a short gap before my normal work begins, and I have an appointment during lunch so that’s out of the question – and if I wait until the evening, well, that’s too much time to talk myself out of it.

Total Miles: 14.10 in 7 days.

See how this whole thing got started here.

Rudy

I believe in conscious continuous improvement.

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