Day 41 of 100

Date: 02/12/2019
Day: 41 of 100
Weight: 252.7
Miles: 3.02
Total Time: 28’46”
Avg Pace: 9’30″/mi

Felt pretty good today and ran pretty quick considering I traveled 10 yesterday. 3 miles @ 9 min 30 second pace.

Total Miles: 105.42 in 41 days.

See how this whole thing got started here.

Rudy

I believe in conscious continuous improvement.

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