Day 42 of 100

Date: 02/13/2019
Day: 42 of 100
Weight: 254.2
Miles: 2.02
Total Time: 20’01”
Avg Pace: 9’53″/mi

Getting pretty easy to run 2-3 miles at sub 10 with minimal effort. Going to keep it light before the half marathon as it’s going to be 2-3 hours of running.

Total Miles: 107.44 in 42 days.

See how this whole thing got started here.

Rudy

I believe in conscious continuous improvement.

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