Date: 03/17/2019
Day: 73 of 100
Weight: 245.0
Miles: 1.00
Total Time: 8’04”
Avg Pace: 8’02″/mi
Quick 1 mile to finish out the weekend right around 8 mins. I’m sad I wasn’t sub 8 again but it’s cool. I’ve been running low distances then stretching and lifting weights recently.
Total Miles: 172.28 in 73 days.
See how this whole thing got started here.
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