Day 78 of 100

Date: 03/22/2019
Day: 78 of 100
Weight: 248.3
Miles: 2.00
Total Time: 19’41”
Avg Pace: 9’48″/mi

Some days I wanna run 5Ks, Half Marathons, or break my personal fastest miles…

…And some days, I just want to enjoy running my dogs around the neighborhood 😄

Total Miles: 178.28 in 78 days.

See how this whole thing got started here.

Rudy

I believe in conscious continuous improvement.

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