Day 77 of 100

Date: 03/21/2019
Day: 77 of 100
Weight: 243.2
Miles: 1.00
Total Time: 8’52”
Avg Pace: 8’51″/mi

Quick 1M.

Total Miles: 176.28 in 77 days.

See how this whole thing got started here.

Rudy

I believe in conscious continuous improvement.

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