Day 27 of 100

Date: 01/29/2019
Day: 27 of 100
Weight: 254.4
Miles: 2.10
Total Time: 30’13”
Avg Pace: 14’22″/mi

I ran a single mile in about 10 minutes (evidenced by the yellow line in the image) but forgot to turn off my run app, so it counted the walk after.

Nothing else to say today.

Total Miles: 59.59 in 27 days.

See how this whole thing got started here.

Rudy

I believe in conscious continuous improvement.

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