Day 29 of 100

Date: 01/31/2019
Day: 29 of 100
Weight: 252.2
Miles: 3.23
Total Time: 58’15”
Avg Pace: 18’01″/mi

3 mile walk/rest day. The dogs enjoyed it 😄.

Total Miles: 68.86 in 29 days.

See how this whole thing got started here.

Rudy

I believe in conscious continuous improvement.

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