Day 71 of 100

Date: 03/15/2019
Day: 71 of 100
Weight: 249.2
Miles: 1.00
Total Time: 7’50”
Avg Pace: 7’49″/mi

Today on day 71 I ran my fastest time since beginning this 100 days of running and my fastest time in years.

Back on day 24 I mused on if a sub 8 was possible. Today, I found out. I’m no expert but dang, a mile in less than 8 minutes at 250 lbs seems awesome. I’m pretty proud of it. I’m running less distance these days because I’m lifting weights again (which is probably why I’m a bit heavier). I’m thankful to my past self for only setting a mile goal. As of right now, I still intend to run the full marathon at the end, so that’ll be fun.

Total Miles: 169.28 in 71 days.

See how this whole thing got started here.


Enjoyed this post?

I write about infrastructure at scale, career growth, and building things. Subscribe to get new posts by email.

Comments

One response to “Day 71 of 100”

  1. sharon faile Avatar

    Your an inspiration Rudy. I’ve been following you since the beginning. It took me a few months to get going, but after you stuck with it, sick and healthy, I figured I could move my butt too….. I’m down 12# now, thanks to you. I’m going to keep going. Just wanted you to know, your the only one that got grandma off her duff… : )

Leave a Reply

Discover more from Rudy Faile

Subscribe now to keep reading and get access to the full archive.

Continue reading