Day: 21 of 100
Total Time: 40:13
Avg Pace: 19’58″/mi
Nothing special about today. The image shows a run but it’s quite obviously a walk. I felt totally fine to run but thought it best to give my extremities (especially my knees) some active rest after my 5k yesterday.
Wondering what I should do on the next milestone. I think for day 50 a 10k might be right. Maybe I should just yolo swaggins it and go for 10 miles. The Austin marathon is towards the end of February… should I just run a half there?
My cardio feels great. I hope my knees make it 🤞🏼
Total Miles: 46.24 in 21 days.
See how this whole thing got started here.