Day 59 of 100

Date: 03/03/2019
Day: 59 of 100
Weight: 246.0
Miles: 1.00
Total Time: 20’50”
Avg Pace: 20’42″/mi

Kristen and I went and played sports with some friends today for a few hours. During the second or third basketball game I tweaked my back a bit. I tried to stretch it out and run after but no dice. I’m taking it easy for the rest of the day and perhaps tomorrow.

Total Miles: 152.45 in 59 days.

See how this whole thing got started here.

Rudy

I believe in conscious continuous improvement.

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